Walking: Converting Steps to Miles
One popular method of activity tracking is step counting and it is estimated that the average adult walks a distance of about 1 mile for every 2,000 to 2,500 steps they take. However, the number of steps you must take per mile depends on how long your stride is! For instance, a hobbit would have to take many more steps than a man or an elf to reach the same distance. So, we encourage you to take these differences into account as you make your calculations.
Wheelchair: Converting Activity to Steps and Walking Miles
If you use a wheelchair, there are multiple ways you can track your activity. You can use the step count generated by your wrist-worn activity tracker (if you have one), keep track of the distance you've wheeled, or convert other types of physical activity into steps. 10,000 Steps provides some helpful guidance on this.
Converting Biking Miles to Steps and Walking Miles
Prefer to cycle rather than walk for exercise? Or hoping to make more of your commute? Learn how to convert your biking miles into walking steps and miles here.
Converting Exercise Minutes into Miles
If you decide to use other activities to reach Mordor, here is a conversion chart to convert your activities into miles.
Photo by GRAHAM MANSFIELD on Unsplash
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